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Habits, Hyperfixations & Life with ADHD | Formerly Corporate to Calm. Now fully ADHD.
Welcome to ADHD IS… the podcast where we talk real life with ADHD.
Every week (maybe, probably, I don't know) I’m shooting the breeze about what it’s actually like to live, work and create with an ADHD brain.
We explore
- Symptoms, quirks & hyper fixations
- Habits that actually stick (for a while anyway)
- Business, productivity & burnout
- Sobriety, energy, and life hacks
- Navigating overwhelm while building your life
This is for neurodivergents, creatives, entrepreneurs and anyone whose brain works a little differently, ready to embrace it, not fight it.
New episodes drop weekly, relatable, honest and actionable.
Episodes
Monday Feb 16, 2026
Monday Feb 16, 2026
In this first episode of the ADHD IS… podcast
(yes formerly the Corporate to Calm podcast) All C to C episodes are available across your preferred platforms.
In this ADHD Podcast I’m sharing my real, unfiltered experience of living with ADHD as a late-diagnosed woman, ADHD mentor, business owner and parent.
We talk about
🌻What ADHD actually is (and what it isn’t)
🌻Limerence which intense infatuation, obsession & dopamine
🌻Hyperfixation, Heated Rivalry is not going anywhere
🌻ADHD, addiction & emotional regulation
🌻Why letting go is one of the most powerful ADHD habits
🌻Music, TV shows & media as survival tools
🌻Why guilt, shame & “normal” need to go
I was diagnosed at 44, I’m medicated and I’m done pretending ADHD is either a curse or a gift. It’s just real life and this podcast is about understanding it, not romanticising it.
This episode is stream-of-consciousness, honest, sometimes messy and let's face it very ADHD.
If you are neurodivergent or creative entrepreneur, an ADHD parent or simply like stuff, there's something for you here.
From the show
1. In Limerence by Jabob Alon (Graham Norton reference)
2. Transition, I was looking for the word Transition
⬇️Let me know in the comments
Have you experienced limerence?
What TV shows or music have gotten you through hard times?
What should we talk about next?
🎧 New episodes weekly
🎙️ Formerly the Corporate to Calm podcast
⬇️ LINKS & RESOURCES
Align your habits with your energy not the other way around!
If you’re an ADHD entrepreneur tired of chaos and burnout, this is for you.
Instagram https://www.instagram.com/the_habitboss
TikTok https://www.tiktok.com/@thehabitboss
YouTube https://www.youtube.com/channel/UCwnWMv_OydXThVGgmEZMYRQ
💬 Join the conversation
Let me know in the comments
– What part of ADHD do you relate to most?
– What should I talk about next?
– What are your business questions?
Or try my Free Resources
The Calm Business Audit - http://thehabitboss.myflodesk.com/calmbusinessaudit
The Creative Entrepreneur’s Time & Energy Reset - http://thehabitboss.myflodesk.com/timeandenergyreset
10 Calm Systems for Creative Entrepreneurs - http://thehabitboss.myflodesk.com/creativeentrepreneurbusinesschecklist
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