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Habits, Hyperfixations & Life with ADHD | Formerly Corporate to Calm. Now fully ADHD.
Welcome to ADHD IS… the podcast where we talk real life with ADHD.
Every week (maybe, probably, I don't know) I’m shooting the breeze about what it’s actually like to live, work and create with an ADHD brain.
We explore
- Symptoms, quirks & hyper fixations
- Habits that actually stick (for a while anyway)
- Business, productivity & burnout
- Sobriety, energy, and life hacks
- Navigating overwhelm while building your life
This is for neurodivergents, creatives, entrepreneurs and anyone whose brain works a little differently, ready to embrace it, not fight it.
New episodes drop weekly, relatable, honest and actionable.
Habits, Hyperfixations & Life with ADHD | Formerly Corporate to Calm. Now fully ADHD.
Welcome to ADHD IS… the podcast where we talk real life with ADHD.
Every week (maybe, probably, I don't know) I’m shooting the breeze about what it’s actually like to live, work and create with an ADHD brain.
We explore
- Symptoms, quirks & hyper fixations
- Habits that actually stick (for a while anyway)
- Business, productivity & burnout
- Sobriety, energy, and life hacks
- Navigating overwhelm while building your life
This is for neurodivergents, creatives, entrepreneurs and anyone whose brain works a little differently, ready to embrace it, not fight it.
New episodes drop weekly, relatable, honest and actionable.
Episodes

Wednesday Jul 19, 2023
ADHD | Entrepreneurship & The Habit of Starting Before You’re Ready with Amy Herbert
Wednesday Jul 19, 2023
Wednesday Jul 19, 2023
ADHD | Entrepreneurship & The Habit of Starting Before You’re Ready
This is an earlier episode from Corporate to Calm and Amy’s story feels even more relevant now.
Because for so many ADHD women, entrepreneurship doesn’t start with a five-year plan.
It starts at the kitchen table.
In this episode, I speak with Amy Herbert, founder of The Little Wax Company, about how a hobby making wax melts with her daughter turned into a thriving air-care business.
ADHD women often
• Hyperfocus on creative projects
• Pivot careers more than once
• Build businesses from passion, not spreadsheets
• Need autonomy to thrive
Amy stepped away from corporate sales to raise her children and during that season, creativity became the spark.
What began as wax melts at the kitchen table evolved into a brand built with consistency, courage and habit stacking.
Success wasn’t accidental.
It was built through
✨ Discipline (even when motivation fluctuates)
✨ Time boundaries (essential for ADHD brains)
✨ Late-night order packing with true crime podcasts as self-regulation
✨ Support from the right ecosystem
Amy credits the Fingal Local Enterprise Office for helping her bridge the gap between idea and execution a reminder that ADHD entrepreneurs don’t need to do everything alone.
Support is a strategy.
Networking is a habit.
And structure creates freedom.
Why This Matters for ADHD Entrepreneurs
When you create systems around your creativity, you
⚡ Reduce overwhelm
⚡ Protect your energy
⚡ Turn hyperfocus into income
⚡ Build sustainable momentum
Amy’s journey proves that starting small is still starting.
Connect with Amy Herbert
Website: https://thelittlewaxcompany.ie
LinkedIn: https://www.linkedin.com/in/amyherbert1
Entrepreneurship for ADHD women isn’t about rigid structure.
It’s about building habits that support your nervous system while scaling your ideas.
This episode is a reminder
Your kitchen table idea might be your next chapter.
#ADHDWomen
#ADHDentrepreneur
#NeurodivergentBusiness
#WomenInBusiness
#SmallBusinessOwner
#CreativeEntrepreneur
#HabitsPath
#ExecutiveFunction
#Hyperfocus
#BusinessWithPurpose
#NetworkingMatters
#LocalEnterpriseOffice
#EntrepreneurshipJourney
#CorporateToCalm
#WomenSupportingWomen
⬇️ LINKS & RESOURCES
Align your habits with your energy not the other way around!
If you’re an ADHD entrepreneur tired of chaos and burnout, this is for you.
The Calm Business Method shows you how to create simple systems and habits that support your energy, focus and growth without forcing yourself into rigid routines.
The Calm Business Method
💬 Join the conversation
Let me know in the comments:
– What part of ADHD do you relate to most?
– What should I talk about next?
– What are your business questions?
My Free Stuff
The Calm Business Audit
The Creative Entrepreneur's Time & Energy Reset
10 Calm Systems for Creative Entrepreneurs
The Habit Boss YouTube Channel
This isn’t about fixing yourself or pretending ADHD is a superpower.
It’s about understanding it, working with it and feeling less alone.
New episodes will drop whenever, with honest conversations, reflections and practical insights 🌻 no perfection required.
🎙️ ADHD IS… formerly Corporate to Calm (some CtoC guests are not ADHD)
If this episode resonates, please follow, share, or leave a review, it helps more ADHD brains find their way here 💛
#ADHDWomen
#ADHDentrepreneur
#SoberCurious
#GreyAreaDrinking
#AlcoholFreeLife
#NeurodivergentWomen
#EmotionalRegulation
#DopamineDetox
#NervousSystemHealing
#HabitsThatHelp
#CalmBusiness
#ExecutiveFunction
#ADHDAwareness

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