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Habits, Hyperfixations & Life with ADHD | Formerly Corporate to Calm. Now fully ADHD.
Welcome to ADHD IS… the podcast where we talk real life with ADHD.
Every week (maybe, probably, I don't know) I’m shooting the breeze about what it’s actually like to live, work and create with an ADHD brain.
We explore
- Symptoms, quirks & hyper fixations
- Habits that actually stick (for a while anyway)
- Business, productivity & burnout
- Sobriety, energy, and life hacks
- Navigating overwhelm while building your life
This is for neurodivergents, creatives, entrepreneurs and anyone whose brain works a little differently, ready to embrace it, not fight it.
New episodes drop weekly, relatable, honest and actionable.
Episodes
Friday May 10, 2024
Friday May 10, 2024
Sobriety & Self-Trust in Entrepreneurship | Rebuilding From the Inside Out
This is an earlier episode of the Corporate to Calm Podcast and the message is even more powerful now.
It can be so easy to lose yourself in
• Corporate pressure
• Toxic productivity
• Masking
• Performing instead of living
• Chasing dopamine instead of peace
In this conversation, I sit down with Amy Kiernan entrepreneur, founder, and sober trailblazer.
We talk about what happens when you stop outsourcing your worth and start rebuilding self-trust.
We explore
✨ Why sobriety can sharpen clarity for Entrepreneurial brains
✨ The difference between ambition and toxic productivity
✨ How corporate environments can erode self-trust
✨ Surrender vs control (especially when your nervous system loves chaos)
✨ Slowing down as a power move
✨ Building businesses that align with your wellbeing
Amy shares how embracing authenticity, not perfection helped her leave a high-profile corporate career and build a wellness-led business rooted in intention.
And here’s the ADHD piece:
So many high-achieving neurodivergent women overcompensate.
We overwork.
We overthink.
We override our intuition.
The Habit Path isn’t about doing more.
It’s about regulating your nervous system, building sustainable habits and creating structure that supports your brain, not burns it out.
Sobriety. Self-trust. Systems.
All connected.
🎙️ ADHD IS… (formerly Corporate to Calm)
🎧 Listen on all major platforms
#ADHDentrepreneur
#WomenWithADHD
#SoberCurious
#NeurodivergentWomen
#ToxicProductivity
#SelfTrust
#HabitsThatHelp
#CalmBusiness
#ExecutiveFunction
#ADHDAwareness
#CreativeEntrepreneur
#NervousSystemRegulation
#AuthenticLeadership
⬇️ LINKS & RESOURCES
Align your habits with your energy not the other way around!
If you’re an ADHD entrepreneur tired of chaos and burnout, this is for you.
The Calm Business Method shows you how to create simple systems and habits that support your energy, focus and growth without forcing yourself into rigid routines.
https://thehabitboss.com/the-calm-business-method
💬 Join the conversation
Let me know in the comments
– What part of ADHD do you relate to most?
– What should I talk about next?
– What are your business questions?
My Free Stuff
The Calm Business Audit - http://thehabitboss.myflodesk.com/calmbusinessaudit
The Creative Entrepreneur’s Time & Energy Reset - http://thehabitboss.myflodesk.com/timeandenergyreset
10 Calm Systems for Creative Entrepreneurs - http://thehabitboss.myflodesk.com/creativeentrepreneurbusinesschecklist
YouTube: https://www.youtube.com/channel/UCwnWMv_OydXThVGgmEZMYRQ
Instagram: https://www.instagram.com/the_habitboss
TikTok: https://www.tiktok.com/@thehabitboss
This isn’t about fixing yourself or pretending ADHD is a superpower.
It’s about understanding it, working with it, and feeling less alone.
New episodes will drop whenever, with honest conversations, reflections and practical insights 🌻 no perfection required.
🎙️ ADHD IS… formerly Corporate to Calm
If this episode resonates, please follow, share, or leave a review, it helps more ADHD brains find their way here 💛
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