Corporate to Calm

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Educating Entrepreneurs, building businesses and chatting about life... Hi there my name is Linda Monahan & in 2017 I realised that my professional life was at odds with my personal life. I had two children in quick succession & when the career I loved no longer loved me I had a decision to make. The biggest of my life, the decision which catapulted me on my journey from Corporate to Calm. I am now on a journey to talk to others & find out what was their motivation, their catalyst to move from Corporate to Calm.

Episodes

Tuesday Aug 06, 2024

Habits that help the Menopause - Resilience, Self-Love and Big Tents with Wendy Riordan

Tuesday Aug 06, 2024

Habits that help the Menopause - Resilience, Self-Love and Big Tents with Wendy Riordan

In the latest and extremely honest episode of Corporate to Calm, I sit down with Wendy Riordan, the founder of Nourish & Flow and Pitched Perfect.

We chat about how Habits Help, the menopause, sobriety and getting through some tough time as a savvy business owner. Wendy's talks about her initially unwelcome menopause journey and how acceptance has been the number one habit that has helped her through. This path led her to begin Nourish and Flow a festival dedicated to wellness and in particular the menopause. We also talk about the best kept secret in Ireland, sobriety. Wendy is creative and led by her intuition which has been her best her best guide. This intelligent businesswoman, with a what will be will be attitude pursuit offers an abundance of insight into the pursuit of health, happiness and letting go of the uncontrollables. This is a key episode entrepreneurs and health enthusiasts alike.

“When you see an idea come to life it’s magical”

Wendy shares her path to founding two successful businesses, Nourish & Flow https://www.nourishandflow.ie/ and Pitched Perfect https://pitchedperfect.ie/

The motivations and struggles behind starting her businesses and how they align with her personal values of happiness and health. Nourish & Flow, events and a platform dedicated to holistic health and wellness. Wendy discusses the importance of nurturing both mind and body and how her business helps women understand, accept and eventually embrace the menopause. Pitched Perfect led to a house move and key business learnings during the pandemic. Most importantly stepping out of one's comfort zone to achieve growth and success.

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Connect with Wendy Riordan

https://www.nourishandflow.ie/

https://pitchedperfect.ie/

https://www.instagram.com/nourishandflow.ie?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==

Nourish & Flow tickets

Includes all talks, workshops, meals and accommodation over the weekend

Tickets (nourishandflow.ie)

Pitched Perfect

Stradbally Glamping (EP Weekend)

Wendy’s Book Recommendations

Annie Grace - The Alcohol Experiment