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Educating Entrepreneurs, building businesses and chatting about life... Hi there my name is Linda Monahan & in 2017 I realised that my professional life was at odds with my personal life. I had two children in quick succession & when the career I loved no longer loved me I had a decision to make. The biggest of my life, the decision which catapulted me on my journey from Corporate to Calm. I am now on a journey to talk to others & find out what was their motivation, their catalyst to move from Corporate to Calm.
Episodes
Wednesday Mar 22, 2023
Wednesday Mar 22, 2023
Nicole Kalil, author, podcaster and confidence guru has dedicated her post corporate life to empowering women. Her book Validation Is For Parking: How Women Can Beat the Confidence Con teaches women to know who they are, own what they are not and choose to embrace all of it.
Nicole has helped countless women overcome their insecurities and achieve their goals. Join us as we delve into the world of empowerment and learn about the tools and techniques that can help women become the best versions of themselves.
Nicole’s admits we all like a little validation but it is the icing on the confidence cake. The most important validation comes from within.
This is such a great episode with key learning in relation to
- creating boundaries
- how women can support each other
- know when to slow down
Please enjoy Nicole Kalil’s journey from Corporate to Calm
The latest episode of Corporate to Calm went live across all platforms earlier. If you are looking for career change inspiration or to start your own business, this is the podcast for you. The Corporate to Calm podcast is the podcast where you learn from their experience
Sign up to our weekly newsletter, The Friday Five will help you be where you are meant to be https://view.flodesk.com/pages/631182212812b898e99a9701
#move #entrepreneur #validation #podcasts #podcasting #podcastreco #podcastshow
Wednesday Mar 15, 2023
Wednesday Mar 15, 2023
Self-limiting beliefs exist because of a combination of factors, including personal experiences, social conditioning, and cognitive biases. These beliefs are often formed in response to challenging situations or negative feedback and can become deeply ingrained over time. This episode focuses on
- Self limiting beliefs
- Why they exist
- Daily Habits to overcome self limiting beliefs
- Empowerment tools to Help overcome self limiting beliefs
Sign up to our weekly newsletter, The Friday Five will help you be where you are meant to be https://view.flodesk.com/pages/631182212812b898e99a9701
Sign up to the Take the Terror our of TikTik Workshop here
https://still-shadow-196.myflodesk.com
Feed back from the TikTok Workshop
Sonya Lennon
‘Thinking you can navigate TikTok the way the can navigate others platforms may well be your first mistake. Linda’s session simply and practically demystified the dark art and gave us the confidence in own our message and set us up for success’.
Brendan Courtney
“I loved our Tik Tok Training session with Linda, clear and insightful - she totally demystified the platform and actually made me excited about using it - as a sales tool and a message amplifier, I couldn't recommend her highly enough”
Wednesday Mar 08, 2023
Wednesday Mar 08, 2023
What I've learned since #IWD2022. These five lessons have improved my business & mindset over the past 12 months and hopefully they will help yours. We look at
- facing rejection
- embracing opportunity
- supporting others
- planning your week
- facing your fears
Sign up to our weekly newsletter, The Friday Five will help you be where you are meant to be https://view.flodesk.com/pages/631182212812b898e99a9701
Sign up to the Take the Terror our of TikTik Workshop here
https://still-shadow-196.myflodesk.com
Special discounted price until Friday 10th March.
Sonya Lennon
‘Thinking you can navigate TikTok the way the can navigate others platforms may well be your first mistake. Linda’s session simply and practically demystified the dark art and gave us the confidence in own our message and set us up for success’.
Brendan Courtney
“I loved our Tik Tok Training session with Linda, clear and insightful - she totally demystified the platform and actually made me excited about using it - as a sales tool and a message amplifier, I couldn't recommend her highly enough”
Tuesday Feb 14, 2023
Tuesday Feb 14, 2023
Louise Brogan’s journey to LinkedIn with Louise came from the Health Service in NI via a craft shop. Like many of us in the Entrepreneurial world, Louise was forced to pursue her own path when the career she once loved, no longer loved her.
Louise’s business has gone from strength to strength with so many arcs to her LinkedIn business. Listen and learn how to maximise your LinkedIn presence immediately.
This is such a great episode with key learning in relation to
- the importance of your Niche
- the importance of a Coach
- the importance of your Network
- the importance of giving to the Business Community
Your Network is Your Networth
Please enjoy Louise Brogan’s journey from Corporate to Calm, you can find out more about Louise at Team - Louise Brogan
The latest episode of Corporate to Calm went live across all platforms earlier. If you are looking for career change inspiration or to start your own business, this is the podcast for you. The Corporate to Calm podcast is the podcast where you learn from their experience
Sign up to our weekly newsletter, The Friday Five will help you be where you are meant to be https://view.flodesk.com/pages/631182212812b898e99a9701
Sign up to the Take the Terror our of TikTik Workshop here
https://still-shadow-196.myflodesk.com
#move #entrepreneur #linkedin #podcasts #podcasting #podcastreco #podcastshow #careerinspiration #movejobs #coach #instacareer #podcastersofinstagram #careers #happiness #business #careerchange #knowwhatyouwant #linkedinlearning #podcastmovement #mindsetchange #successmindset #basicbusinesstips #inspiration #creativity #career #loveyourcareer #leaders #podcastlife #pursueyourpassion
Sunday Jan 22, 2023
Sunday Jan 22, 2023
Diala Hanna created My Power of Happiness when a friend had a difficult conversation with her around her negativity, why was Diala always complaining?
Since then Diala has done the work and discovered where her own happiness lies. She has written a book with her son, created a successful social media presence with her mother. From the Lebanon and based in Dubai, Diala is so succinct in relation to her message, she wants to help people find their power of happiness.
This is such a great episode with key learning in relation to
- mindset shift
- intention about your time
- living the life you want
Please enjoy Diala Hanna's journey from Corporate to Calm
Sunday Dec 11, 2022
Sunday Dec 11, 2022
In this episode of Corporate to Calm I speak with Stephen Murtagh
This episode looks at
- The Importance of niching your product or service
- The importance of asking for help
- Keeping business uncomplicated
- Continually training to future proof your business
The Exhibition Guy - Stephan Murtagh | LinkedIn
“It’s not that I didn’t have support, it’s that I didn’t ask for it”
Stephen Murtagh, the Exhibition guy is a Mecca for sales and everything exhibitions. He has devoted his life to the sales process and for his clients to maximise their exhibition positions and strategy. Stephen started out in the Yellow Pages. He progressed into office stationery sales where he decided he was best suited to concept as opposed to product selling.
“The more you complicate things, the more complicated they become”
Stephen discussed everything from business to his own mental health and how he continually makes sure it is in check.
"Exhibiting is the most expensive way to market your business, if you do it wrong””
Stephen has faced a business closure in the late noughties. He is resilient facing his fears and the people he owed money. He emerged head held high, and he is now globally recognised as one of the leading, award-winning exhibition trainers.
The latest episode of Corporate to Calm went live across all platforms earlier. If you are looking for career change inspiration or to start your own business, this is the podcast for you. The Corporate to Calm podcast is the podcast where you learn from their experience
Sign up to our weekly newsletter, The Friday Five will help you be where you are meant to be https://view.flodesk.com/pages/631182212812b898e99a9701
If you wish to join or find more about the Business of Social Community, please click this link to their Instagram https://instagram.com/the_businessofsocial?igshid=YmMyMTA2M2Y=
#move #entrepreneur #exhibitionguy #podcasts #podcasting #podcastreco #podcastshow #careerinspiration #movejobs #coach #instacareer #podcastersofinstagram #careers #sales #business #careerchange #impostersyndrome #salesprocess #podcastmovement #mindsetchange #successmindset #basicbusinesstips #inspiration #creativity #career #loveyourcareer #leaders #podcastlife #pursueyourpassion
Sunday Nov 27, 2022
Sunday Nov 27, 2022
The latest episode of Corporate to Calm went live across all platforms earlier. If you are looking for career change inspiration or to start your own business, this is the podcast for you. The Corporate to Calm podcast is the podcast where you learn from their experience.
In this episode of Corporate to Calm I speak with Amanda Grace.
https://instagram.com/amandagrace.ie?igshid=YmMyMTA2M2Y=
“Women are conditioned to take up as little space as possible”
Amanda Grace ran her father’s bar in Killaloe but always had a secret desire to work with women and their self-esteem. A combination of fear and imposter syndrome kept her in her place until she started offering nail parties for teenage girls (did I mention she was a beautician?) Amanda got so much from these conversations she decided to pursue an introduction to counselling course which led to a 4 year psychotherapy degree and her eventual move away from the bar and her first marriage.
“Worthy is an identity, it is the importance of being true to you”
Amanda says she first met her true self at the age of 34 as up until the she was living life from the outside in, an observer rather than a player.
This episode looks at
- How imposter syndrome and lack of self-worth can be paralysing
- It is never too late to reclaim your life, give yourself permission to show up
- How sobriety can save you €40k in 5 years
- Fear can disappear of you keep showing up as the real you.
"Shaming began in the womb, I thought my creativity was wrong””
Amanda chats about her journey to showing up for her real self and how her grief and sobriety have played huge roles in this process.
Amanda is amazing, I got so much out of this conversation, the main message, it is ok to be unapologetically you.
Please enjoy and for further information on the Corporate to Calm podcast please sign up my the newsletter where each Friday, The Friday Five will help you be where you are meant to be https://view.flodesk.com/pages/631182212812b898e99a9701
If you wish to join or find more about the Business of Social Community, please click this link to their Instagram https://instagram.com/the_businessofsocial?igshid=YmMyMTA2M2Y=
Sunday Nov 20, 2022
Sunday Nov 20, 2022
The latest episode of Corporate to Calm went live across all platforms earlier. If you are looking for career change inspiration or to start your own business, this is the podcast for you. The Corporate to Calm podcast is the podcast where you learn from their experience.
“Imagine at 8 or 9 telling my aunt, someday I’ll have my own business”
In this episode of Corporate to Calm I speak with Antoinette Young.
This is an episode with a difference. Antoinette owned her own business for nearly 20 years moved. A business she loved and decided to close when the noughties Recession hit. Her journey has taken her from here into a corporate position and she has never looked back.
“I was fearless and wanted to succeed in business”
Antoinette is hardworking, resilient, and courageous. Her move into Corporate started with and now she works within British Airways where her creativity and innovation has led her to new heights within the company.
This episode looks at
- The importance of listening to your gut
- The importance of putting you ahead of others
- How hard work pays off
- How your Calm may be in Corporate
"When the passion goes it’s time to be true to yourself”
Antoinette chats about passion & timing being everything and by the time she closed her business the passion had gone.
Antoinette’s own history allowed her to be a pillar of strength within the organisation during Covid and they benefited from her ability to manage change and the unknown.
Antoinette is an inspiration and her journey from Corporate to Calm is a true testament to listening to your gut an making decisions that are right for you.
Please enjoy and for further information on the Corporate to Calm podcast please sign up my the newsletter where each Friday, The Friday Five will help you be where you are meant to be https://view.flodesk.com/pages/631182212812b898e99a9701
If you wish to join or find more about the Business of Social Community, please click this link to their Instagram https://instagram.com/the_businessofsocial?igshid=YmMyMTA2M2Y=
Monday Nov 14, 2022
Monday Nov 14, 2022
“I need to value my life everyday”
In this episode of Corporate to Calm I speak with Yevheniia Lukash.
https://www.linkedin.com/in/yevheniia-lukash-25215396
Yevheniia Lukash (@euheniia) • Instagram photos and videos
The theme of this episode is resilience, determination, and gratitude.
I spoke with Yevheniia last Friday. She is an amazing woman. She has faced so may adverse situations in her life and overcome all of them.
This episode looks at
- The value of living in the present
- Your mindset is your only ally
- Not taking no for an answer
- Helping others is often the best way to help yourself
Yevheniia focuses on the importance of adjustment and her action to get her through the many situations she has faced since 2014. She is now helping Ukrainian business women to enhance their businesses through Instagram.
“My action is more valuable than my message, I do not have time for pity”
Please enjoy Yevheniia’s journey from Corporate to Calm
For further information on the Corporate to Calm podcast please sign up my the newsletter where each Friday, The Friday Five will help you be where you are meant to be https://view.flodesk.com/pages/631182212812b898e99a9701
Tuesday Nov 01, 2022
Tuesday Nov 01, 2022
“Let’s share our knowledge, let’s come together & let’s create something”
In this episode of Corporate to Calm I speak with the Business of Social, an online social media marketing community
https://instagram.com/the_businessofsocial?igshid=YmMyMTA2M2Y=
The theme of this episode is creating community over competition.
“There are more than enough clients out there for everyone”
Earlier this year, three social media mentors, Devin Landers, Laura Stapleton & Marion Smyth came together to form the Business of Social
This episode looks at
- The importance of community over competition
- Which numbers to look at on social media, not followers
- The Importance of Efficiencies
- Push yourself outside the comfort zone
These three women are offering a pay monthly online community where you can get an abundance of social media tools and networking opportunities on numerous occasions during the month.
The Business of Social offers social media marketing solutions to Instagram Followers as well as the Community creating. We discussed the importance of connecting with your online audience and creating valuable content as opposed to worrying about how many followers you have.
"You Need to be Nurturing Your Followers”
If you wish to join or find more about the Business of Social Community, please click this link to their Instagram https://instagram.com/the_businessofsocial?igshid=YmMyMTA2M2Y=
If you would like further information on the Take Your Time Course from Corporate to Calm please click here
https://view.flodesk.com/pages/63556bfca6399929d9567de5
Please enjoy and for further information on the Corporate to Calm podcast please sign up my the newsletter where each Friday, The Friday Five will help you be where you are meant to be https://view.flodesk.com/pages/631182212812b898e99a9701